Friday 4 January 2019

Paddy McGuinness, 45, displays incredible body transformation.

Paddy McGuinness showcased his amazing body transformation but he admitted to piling on one and a half stone over Christmas.

The Take Me Out star's selfless wife Christine, 30, was quick to comment beneath the Instagram post that she loved her husband no matter what weight he is.

In a comparison shirtless snap, the 45-year-old TV host displayed his two stone weight loss as he dropped from 14 and a half stone to 12 stone and three pounds. 

The Real Housewives of Cheshire star's husband went to great efforts to achieve the slimmed-down frame over four months. 

He wrote in the caption: 'Totally forgot to post this last year! This is a before and after pic from the 4 months of good diet and training I did. 

'I really enjoyed it and definitely could have got leaner but I began to feel a bit to thin. I started at 92.7kg and finished at 78.7kg.'



Back to the gym after the festive season, Paddy confided in his followers that he had piled on a stone and a half which takes him back up to 13 stone and eight pounds. 

The cheeky television personality admitted he doesn't want to put the work in to lose the weight again as he insisted he is feeling 'strong and good'.

'I got down from around 26% body fat to 12% and went from a 36” waist to a 32”! I’m now somewhere in between these two pics shape wise, probably more to the first one after Chrimmy! 

'I still enjoy training but I don’t fancy stripping that much fat again. I now weigh 88.2kg with a 33” waist, I feel strong and good at that. #beforeandafter #4months #fitfriday #havingatanhelps #strong #fitat45 #noexcuses #doitforyourself #health.'





MailOnline

No comments:

Post a Comment